Riding the decline of a wave requires a strong stand up from the board, but without wax, that “pop” turns into consistent slips and falls. It gives us the right traction to ride with. Our leggings at Platinum Sun are also ideal at fighting off board rash. These neoprene pants won’t come off when a wave comes crashing toward you. Leggings work well for spring and summer, so consider yours as a substitute to a bikini. Some are made in bright, attractive colors that surfers prefer. They offer a greater range of motion and a comfy feel. 3. Surf Leggings for WomenĪs for women’s apparel, leggings are a substitute to wetsuits. It’s a synthetic rubber that’s soft, flexible and offers the perfect insulation for cold-water conditions. Seawater has sodium in it, but neoprene is ideal for this. A good wetsuit, as its name implies, is made for aquatics. You don’t need to cover your entire body, but covering your upper torso and quads will block the sun.
Sunscreen is helpful, but so is long-cut clothing like wetsuits. The water reflects sunlight, and if you’re patient enough, catching the best waves will keep you in the middle of the ocean for hours at a time.
2. Stay Warm and Block the SunĪ mixture of sun and water has a huge impact on your skin. Your best bet is with fitted pieces of clothing that won’t sway, fold or stretch while you’re aerodynamic in the water. It moves too much and causes a hazard when getting up to stand. For the same reasons, you don’t want to wear a loose-fitting shirt. A favorite cap could make a loud, bold statement, but chasing for it after every wave isn’t fun. You never know when the waves will hit hard or how hard you’ll get wiped out. Hats only work when you can secure them down, which is something very hard to do. It helps to dress light but without loose clothing.
#Surfing a colorful wave how to
Let’s take a closer look at how to choose your attire. Clothes can increase your comfort, make the water more pleasant and keep your board bearable for long periods of time. Style is easy to get caught up in when you’re at a beach or trying to fit into the surfing crowd. Pull them back-to the rear and then the front-to stretch out your pecs. Now set your arms in front of you and keep them parallel to the ground. Repeat in both clockwise and counterclockwise directions. Rotate your shoulders so that both of your hands create basketball-sized circles in front of you. Start with your arms lifted straight before you. Switch sides by having the right leg forward and then the left. Now twist your upper torso from side to side. This “squat” requires a balancing act that will activate your core, hamstrings and quads. 2. Cross-Reverse LungesĪ lunge is formed when one leg is in front of your torso while the other is behind it. Use this as the starting point from which you’ll now rotate your head and neck into a complete circle. Your right ear should touch or come close to your right shoulder. Without moving or adjusting your shoulders, tilt your head to the right. Simply face forward while standing with your feet at shoulder-width apart. Prep your body and loosen your joints with these warm-up exercises. You mustīe ready for what the ocean throws at you. Some say that “surfing is swimming.” You see, getting past the breakers will engage muscles in your body that you didn’t know you had. This sport requires physical conditioning, and it’s best to prep yourself before challenging mother nature.
Warming Up: First Things Firstīeginners often run into the ocean as soon as they arrive at the beach. Start by getting the following items in order. Take the right steps, and then your surfing trips will be epic. You need to take it slow to allow your experience to build. Confidence is key, so you won’t learn how to surf if you’re making constant, repeated mistakes. Getting the most out of surfing happens once you grasp and then master the basics.
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